I create individualised relaxation sessions and hypnotherapy packages for people.

Together we work on shaking off habits you don’t want

I also work with people on the reduction of anxious feelings and anxiety. 4 session packages available.

Hypnotherapy

As a certified master practitioner of hypnotherapy, I am happy to guide you through this process

Hypnotherapy can help with relaxation and stress reduction

Removal of phobias

Support for you to remove the barriers and obstacles in your life

Help with things your working on like Smoking Cessation, Anxiety and a healthier lifestyle.

That you will feel hypnotised and not remember anything. Not true. A light trance will likely feel no different from relaxation.

That you can be made to do something against your will. Not True. You are in control and will only take on suggestions that your ok with that are consistent with your own, deep down, values and beliefs.

That you cannot be hypnotised. We all can. Its just something new to learn how to do. Like finding that deeply relaxed place between sleeping and waking.

Some Myths about Hypnotherapy